Mumma, are you ready to feel better?

Take my FREE Mini Mindset Reset Course NOW! ✅ 100% Audio - Just pop your headphones in. No need to watch the screen. ✅ Only 24 minutes of audio! - Listen during their nap time, or while cooking dinner! ✅ Literally no excuses now!

WHAT OTHER MUMS ARE SAYING:

5 star rating

Comprehensive and informative

Tegan Hawkins

I really enjoyed the introduction and the information you have provided. It helps to also come from a point of experience and your self disclosure is so valu...

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I really enjoyed the introduction and the information you have provided. It helps to also come from a point of experience and your self disclosure is so valuable. It proves that cognitive distortions can be overcome.

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4 star rating

Fresh perspective

katrina dykes

After listening to the mini mindset reset it’s really got me inspired and motivated to change my negative thought process and be kinder to myself. I cannot...

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After listening to the mini mindset reset it’s really got me inspired and motivated to change my negative thought process and be kinder to myself. I cannot wait to learn more from Kat and embrace the mind set challenges to use as tools to be less stressed and less anxious.

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5 star rating

I needed to hear this!

Andrea Stimac

Such a wonderful course that really spoke to me, I’m excited to use these tools to make me happier as well as a happier mum!

Such a wonderful course that really spoke to me, I’m excited to use these tools to make me happier as well as a happier mum!

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5 star rating

Great course to think about changing the way you think.

Gemma Michael

Kats' tone is great on this course. It's calming and reassuring. She gives some great tips to change your mindset

Kats' tone is great on this course. It's calming and reassuring. She gives some great tips to change your mindset

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Course curriculum

Meet Kat Deluca

Hi 👋🏻 I'm Kat, a 34yo woman from Brisbane, Australia. A wife and mother to son Chase.


I have experienced severe post-natal anxiety (hospitalised for 1 month) but have learnt to reset my mindset and now I am in control of my mind and emotions. 


I have learnt how to manage stress, anxiety, overthinking and procrastination and I want to share MY personal tips and tricks with YOU!


I have a degree in Biotechnology and Master of Physiotherapy studies. I am also a qualified Life Coach and specialise in cognitive behavioural techniques. 


I want you to know that you can Reset Your Mindset and take back the power of your life. You will be the master of your own journey. 


So let's get started...

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